A picture of The Five Ways to Wellbeing
Wellbeing
19 May 2020

The Five Ways to Wellbeing

To mark Mental Health Awareness Week, staff from Sanctuary Group have produced a video about how to boost mental wellbeing using the Five Ways to Wellness.

A picture of Lockdown and mental health – blog by Cherry Shagan
Wellbeing
18 May 2020

Lockdown and mental health – blog by Cherry Shagan

Cherry Shagan, project coordinator for Sanctuary Group, has been trying to put her mental health first during lockdown. In this blog she describes what it’s been like and how she’s been boosting her mental wellness.

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